Developing Resilience in the Workplace

Duration: 1 Day

Resilience is now recognised as a very important competence to demonstrate in the workplace. In the increasingly complex context of today’s working environment, the resilience of individuals, and organisations becomes critical for business success.
Resilience is the ability to cope with the challenges, problems, and setbacks you face in life, and to become stronger because of them.

Resilience relies on different skills and draws on various sources of help, including rational thinking skills, physical and emotional health, and your relationships with those around you.

Workshop objectives:

By the end of the workshop you will be able to:

  • Define resilience and explain its importance

  • Differentiate between positive and negative thinking

  • Challenge the way you think

  • Use the ladder of inference

  • Develop a resilience grid

  • Develop key Emotional Intelligence skills

  • Help others to build resilience

                                                            Accredited by pure potential and quantum possibilities

Contact us for a quote


 All courses can be tailored to your company's needs

Contact Raymond Young PhD

tel: (+44) 7850 580842